REDWOOD RESILIENCE

Workshops for groups

Redwood trees show us that being connected and helping each other strengthens the grove.

Doing a mindful writing workshop is a healthy outlet for your “grove” (group) to refresh connection, reduce stress, and increase strength. Your group may be professional, community, interest, family, friends, or any other way you define a group!

Whatever your group and whatever your needs, I will custom-design a mindful writing workshop to meet them.

CORPORATE

COMMUNITY

ASSOCIATION

TEAM

INTEREST

FRIEND

FAMILY

  • Online or In-Person

  • Custom-designed

  • Single session or series

  • No min. or max. number of attendees

Woman presenting to a group

Why do groups do mindful writing workshops?

Some groups want a self-care activity to increase calm for their members.

Others are looking for healthy outlets to ignite clarity for problem-solving.

Still, others want to enhance wellness and connection among group members.

Here’s how we do it:

We’ll chat about the needs of your group.

I’ll design and deliver a writing workshop based on those needs.

I’ll guide your group through gentle calming activities and powerful writing prompts to reveal deep thoughts.

Group members will identify their priorities.

We’ll have a Q&A for group members to share (optional)

And a few more things:

  • I offer the workshops online and in person.

  • Zero experience in mindful writing is required.

  • I’d love to discuss your ideas.

We can also set up a discount for your members to access Write To The Root, my signature workshop series. Your members will love it! This will give them 24/7 access to a super supportive addition to the professional benefits you offer.

  • ★★★★★

    Useful, helpful. Enjoyed the peaceful moments. This is my second time attending a workshop with this facilitator and I definitely would attend future workshops with her.

    - Cathy

  • ★★★★★

    I really appreciated the clarity I got in doing the 1-hour workshop with Lori. It helped me make sense of some things that I kept thinking about!

    - Farah

  • ★★★★★

    Thank you! Very helpful. As you have articulated, it's a really good method for drilling down and focusing.

    - David

  • ★★★★★

    I couldn’t believe the difference in my thoughts between the beginning and the end of the [workshop]. I went from tired and not able to think clearly to energized, enthusiastic, and supported in an hour.

    -Joyce

  • ★★★★★

    I cannot express how needed this experience was. I felt a significant change within me. It was like I could finally put words to the feelings I had been having. I absolutely loved it! Thank you and cannot wait to do it again!

    -Sofia

  • ★★★★★

    I loved being able to participate in the technique. It really helped de-clutter my mind! I'd love to have her to a girls’ night for an hour!

    - Trisha

  • ★★★★★

    Thank you so much for offering us the chance to reflect and write. The feedback we have received has been most favorable. It was truly a wonderful experience! - Canadian Nurses Association

Benefitting from the power of mindful writing!

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FAQs mindful writing for groups

  • No experience is required. As long as group members can use a pen and embrace new ideas, you’re good to go!

  • The workshops can be profound and useful for anyone who wants to gain a calm and clear mind. The workshops offer strategies for digging deep into your mind to reveal truths that are sometimes hidden. Knowledge of these truths can lead to increased clarity and self-awareness needed to make important decisions.

  • Absolutely! That’s why we chat first. We’ll have a conversation about what you are thinking and then target what will be best for your group.

  • No. You will keep your writing private in order to be honest with yourself.

  • Group workshops are immersive experiences where you will be focused on the words and sentences of your writing. We don’t want to disrupt your members’ newly gained calm and clarity, so we will save optional questions and comments until the end of the workshop.

  • Everyone will need a writing book and a pen or pencil. No worries, I will send you a blurb with all the details about the workshop that you can send out to your members.

  • My workshops are designed with adults in mind (aged 18+); however, I can design an appropriate workshop for younger people as long as they can participate as required.

  • Sure, as long as they have an Internet connection and their space is quiet, allowing them to immerse themselves in the workshop.

  • Just click here to book a time that works for you and I’ll look forward to connecting!