Release stress and find clarity—through the power of writing.
I’m Lori Rosove and I’m glad you’re here.
Welcome to trees&breathe!
If you’re feeling stuck, stressed, or uncertain, you may be disconnected from your true desires, emotions, and values. At trees&breathe, we offer a unique approach to help you reconnect with yourself, de-stress, and move forward in your own time. Take the journey - clarity is within reach!
My unique approach to de-stress and move forward in your life combines nature-inspired mindfulness tools, therapeutic strategies, and effective writing methods.
As a registered social worker and university writing educator, I spent many years exploring the connection between writing and thinking. Both in client sessions and the classroom, I consistently observed how writing enabled clearer thinking.
Throughout that journey, I discovered that combining specific writing techniques with therapeutic strategies and nature-inspired mindfulness tools greatly enhanced mental clarity and overall well-being.
I offer powerful workshops to help you gain focus and discover your inner truth. I call this the root of your thoughts. Without understanding these roots, you may be making decisions that manifest as confusion, anxiety, or dissatisfaction.
Revealing your roots will reconnect you to your true desires, emotions, and values, paving the way for stronger decisions, and a deeper state of well-being.
I believe change happens only when you do something different.
If you’re STUCK and looking for a calm and positive way forward, you just need to show up and follow my guidance. Your hand and pen will take care of the rest.
trees&breathe online and in-person workshops offer a private sanctuary to unwind, reconnect, and find CLARITY among life's demands.
Whether you need to decompress or seek clarity (or both), my workshops meet you where you are, providing the support and guidance you need.
In a group or on your own, my workshops encourage a deeper sense of calm and self-understanding.
Your well-being is my priority during every workshop. No matter your reason for coming, I will guide you to a calm state where you can safely and privately discover clarity.
Who benefits from trees&breathe workshops?
Anyone wanting calm when feeling the full force of health, environmental, or societal demands.
Anyone wanting balance in specific areas, such as career, relationships, and personal wellness.
Anyone looking for clarity on a particular decision, question, or project.
There are many reasons to do trees&breathe workshops.
🍃 Access peace within.
🍃 Live up to your potential.
🍃Pursue what is important to you.
🍃 Take control of your life.
What About You?
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trees&breathe workshops take you there with sights and sounds of nature, mindful writing strategies., and the discovery of truths all to elevate your wellness.
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trees&breathe writing helps you discover what is REALLY making you feel unbalanced and how to move toward a more peaceful state of mind.
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trees&breathe writing helps you DECLUTTER bouncing thoughts and move towards clarity so you can make strong decisions.
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trees&breathe writing helps you uncover what’s really IMPORTANT to you and how to get it.
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trees&breathe writing gently pushes you FORWARD with clarity so you can complete whatever you're working on.